Week 2: Goal Setting

February 1, 2013

Week 2: Goal Setting

Click to download pdf Week 2:  Goal Setting It is important to set realistic goals of the amount of weight you would like to lose as well as being physically active. When we set goals that are not realistic, then…

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Eat Real Food

Portion Control

September 7, 2011

Eat Real Food

March 30, 2011 5:02 PM By Lisa Mitchell-Bennett, Special to the Herald George Pebworth, BISD Area Food Service Supervisor, didn’t begin his career thinking about nutrition and health, but now it is his world. He actually started out more focused…

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