Recipes

March 31, 2021

Low Sodium Chicken Soup

Learn how to make this low sodium chicken soup for the family! 10 Servings Nutritional Information: Calories 97 Fat 3g Sodium 301mg Carbohydrates 5g Protein 13g Ingredients: • 1 lb chicken breast, (boneless, skinless, cooked) • 1 tablespoon onion •…

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Recipes

March 31, 2021

Pancakes

These delicious pancakes are made with only 3 ingredients, and best of all, they are a alternative option than regular pancakes - kids will love them! Ingredients: •1 egg• 1 ripe banana (or banana) • Pinch of cinnamon (optional)  …

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Recipes

April 13, 2020

Fruit Slush

Check out this great recipe! Children (and adults) will love this healthy treat. The recipe combines fruit, nuts, and whole grains to make sure you have lots of energy to dance and play all day. Link: Fruit Slush  

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Fantastic French Toast

Recipes

April 13, 2020

Fantastic French Toast

Start your day with this classic breakfast recipe and serve it with fresh or canned fruit. This healthy kid-friendly recipe is sure to be a big hit at breakfast. Fantastic French Toast

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