Creating a

Culture of Health

in the Rio Grande Valley

COVID-19 Information Free Exercise Classes

Find free exercise or healthy living classes in your area

The Latest

Stay up to date with the latest news, events, recipes, free exercise classes and much more.

Get Involved

Tu Salud ¡Si Cuenta! works with community partners to create programs and events that align with our priorities. Below are just a few of the ways to get involved.

Join Our Free Exercise Classes

Get moving! Find free exercise classes in your city. Classes inlcude Yoga, Zumba®, Curcuit Training and much more!

Lose Weight & Prevent Diabetes

The Group Lifestyle Balance Program provides the resources necessary to help individuals reach their healthy lifestyle goals.

Improve Your Nutrition

From cooking classes to healthy recipes and correct portion sizes, get the resources you need to improve your nutrition.

Collaborate With Us

Take part in the Collaborative Action Board and help us create a healthier Rio Grande Valley community.

Access Teach & Learning Resources

Find valuable teaching and learning resources to help you promote health and wellness in your community.

Build a Culture of Health

Do you want to build a Culture of Health in your community? Read through the Action Framework.