Different classes around the RGV, this class will be located at:
COMBES/RIO HONDO, TX

FREE! Weight loss guidance & support group

Participants will:

• Take part in a lifestyle change program to help prevent diabetes.
• Commit to a one year-long change process.
• Learn about healthy eating to safely lose weight.
• Slowly and safely increase physical activity.
• Learn how to problem solve and stay motivated.