Diabetes Prevention Program – Classes in English

*CURRENTLY ENROLLING  Start date: TBD

Health Coach: Ceci Zamora

A PROGRAM FOR ADULTS WHO WANT TO LOSE WEIGHT AND AT RISK OF TYPE 2 DIABETES AND/OR HEART DISEASE

Participants will:

  • Take part in a lifestyle change program to help prevent diabetes and lower the risk for heart disease.
  • Commit to a year-long change process.
  • Learn about healthy eating to safely lose weight.
  • Slowly and safely increase physical activity.
  • Learn how to problem solve and stay motivated.

 

Diabetes Prevention Programs classes

 

Date

Dec 01 - 31 2022
Expired!

Location

Port Isabel, TX
Port Isabel, TX
Category

Organizer

Cecilia Zamora
Phone
(956) 639-1352
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