Diabetes Prevention Program – Bilingual Classes

 

Health Coach: Karina Gutierrez

A PROGRAM FOR ADULTS WHO WANT TO LOSE WEIGHT AND AT RISK OF TYPE 2 DIABETES AND/OR HEART DISEASE

Participants will:

  • Take part in a lifestyle change program to help prevent diabetes and lower the risk for heart disease.
  • Commit to a year-long change process.
  • Learn about healthy eating to safely lose weight.
  • Slowly and safely increase physical activity.
  • Learn how to problem solve and stay motivated.

 

Diabetes Prevention Programs classes

 

Date

Jun 01 2022
Expired!

Location

Brownsville, TX
Brownsville, TX
Category

Organizer

Karina Gutierrez
Phone
(956) 465-7752
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