Diabetes Prevention Program – Classes in Spanish/Bilingual

 

Health Coach: Carmen Berrones/Claudia Fraire

A PROGRAM FOR ADULTS WHO WANT TO LOSE WEIGHT AND AT RISK OF TYPE 2 DIABETES AND/OR HEART DISEASE

Participants will:

  • Take part in a lifestyle change program to help prevent diabetes and lower the risk for heart disease.
  • Commit to a year-long change process.
  • Learn about healthy eating to safely lose weight.
  • Slowly and safely increase physical activity.
  • Learn how to problem solve and stay motivated.

 

Diabetes Prevention Programs classes

 

Date

Sep 01 - 16 2022
Expired!

Location

McAllen, TX
McAllen, TX
Category

Organizer

Carmen Berrones
Phone
(956) 755-0663

Other Organizers

Claudia Fraire
Phone
956-755-1352
Translate »