online interface

We have currently transitioned into an online interface to give you the tools you need to exercise at home. Now you can live stream our free online exercise classes, with a variety of exercises available like Yoga, Zumba, Bootcamp, Pilates among others. All you have to do is go to our Facebook page to start streaming. You will have the experience of an exercise class from the comfort of your home.

Zumba

Bootcamp

Yoga

pilates

 

click on the banner ⇓below⇓ to Visit our facebook page

 

Facebook Live Classes

CLICK ON EVENT FOR MORE INFO

CLASSES EVERYDAY

You can save these upcoming events on your Facebook account by clicking in the one you're interested in, once you have saved the event on your Facebook, you will get notified when the class starts.  Don't forget to like our page to receive the most current calendar schedule of our exercise classes, healthy tips, gardening, cooking classes and more!

 

 

Check out many options to stay active and healthy!