Our Priorities
Tu Salud ¡Si Cuenta! is evidence-based, collaborative, innovative, and results-driven - focused on improving health outcomes. What began in Brownsville, Texas as a movement to address alarmingly high rates of obesity and diabetes, has gained momentum and spread to neighboring cities across Cameron County and beyond, resulting in healthier individuals, families, and communities! Our priorities include:
Evidenced-based
prevention and intervention projects
Policy Change
Environmental change
chronic disease
prevention & Control
focus on
underserved population
Get Involved
Tu Salud ¡Si Cuenta! works with community partners to create programs and events that align with our priorities. Below are just a few of the ways to get involved.

Access TeachING & Learning Resources
Find valuable teaching and learning resources to help you promote health and wellness in your community.

Join Our Free Exercise Classes
Get moving! Find free exercise classes in your city. Classes include Yoga, Zumba®, Circuit Training and much more!

The Challenge-RGV
More than a weight-loss competition; it’s an opportunity for participants to start living a healthier & more active lifestyle!

Collaborate With Us
Take part in the Collaborative Action Board and help us create a healthier Rio Grande Valley community.

Salud y vida
A free diabetes management program focused on uninsured residents or those with Medicaid or Medicare that have uncontrolled diabetes and are over 18 years old.

healthy lifestyle goals
The Diabetes Prevention Program provides the resources necessary to help individuals reach their healthy lifestyle goals.

Improve Your Nutrition
From cooking classes to healthy recipes and correct portion sizes, get the resources you need to improve your nutrition.

Brownsville Wellness Coalition
Brownsville Wellness Coalition Offers various programs to increase access to fresh, healthy food.

Build a Culture of Health
Do you want to build a Culture of Health in your community? Read through the Action Framework.
The Latest
Stay up to date with the latest news, events, recipes, free exercise classes and much more.
April 19, 2022
Diabetes Prevention Program – Classes in Spanish
Health Coach: Brenda Araneda A PROGRAM FOR ADULTS WHO WANT TO LOSE WEIGHT AND AT RISK OF TYPE 2 DIABETES AND/OR HEART DISEASE Participants will: Take part in a lifestyle change program to help prevent diabetes and lower the…
April 13, 2020
“Any Days a Picnic” Chicken Salad
Try this great Chicken Salad recipe! Create your own chicken salad! Add onion and pickle relish to spice it up. Any Days a Picnic Chicken Salad
August 16, 2017
Collaborative Action Board
CREATING A HEALTHY RGV COMMUNITY The Collaborative action board meets quarterly to strategize environmental, policy and system change, including provision of quality preventive services, in order to improve health in the Rio Grande Valley. The Collaborative Action Board (CAB) is…
Our Partners






