Diabetes Prevention Program – Class in Spanish/Bilingual

 

Health Coach: Cecilia Zamora/Claudia Fraire

A PROGRAM FOR ADULTS WHO WANT TO LOSE WEIGHT AND AT RISK OF TYPE 2 DIABETES AND/OR HEART DISEASE

Participants will:

  • Take part in a lifestyle change program to help prevent diabetes and lower the risk for heart disease.
  • Commit to a year-long change process.
  • Learn about healthy eating to safely lose weight.
  • Slowly and safely increase physical activity.
  • Learn how to problem solve and stay motivated.

Diabetes Prevention Programs classes

 

Date

Sep 01 - 16 2022
Expired!
Category

Organizer

Cecilia Zamora
Phone
(956) 639-1352
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