Diabetes Prevention Program – Class in English

 

Health Coach: Christina Mendiola

A PROGRAM FOR ADULTS WHO WANT TO LOSE WEIGHT AND AT RISK OF TYPE 2 DIABETES AND/OR HEART DISEASE

Participants will:

  • Take part in a lifestyle change program to help prevent diabetes and lower the risk for heart disease.
  • Commit to a year-long change process.
  • Learn about healthy eating to safely lose weight.
  • Slowly and safely increase physical activity.
  • Learn how to problem solve and stay motivated.

DPP Spanish Class Registration Form

 

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Date

May 17 2021

Time

6:00 pm - 7:00 pm
Category

Organizer

Christina Mendiola
Phone
(956) 367-3101
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