online interface

We have currently transitioned most of our exercise classes into an online interface to give you the tools you need to exercise at home. Now you can live stream some of our free exercise classes online, with a variety of exercises available like Yoga, Zumba, Bootcamp, Pilates among others. All you have to do is scroll down to the Facebook page of the location of your choice to start streaming. You will have the experience of an exercise class from the comfort of your home!

You have a right to attend and understand these classes. If you wish to attend and you require language services or an accommodation for a disability, please contact Lisa Mitchell-Bennett at lisa.mitchell-bennett@uth.tmc.edu at least 72 hours before the class. You may complain about access by calling the HHSC Civil Rights Office at 888-388.6332. / Usted tiene derecho a asistir y comprender este entrenamiento. Si desea asistir y requiere de servicios de interpretación, o alguna acomodación por discapacidad, por favor contacte con Lisa Mitchell-Bennett enviando un correo a: lisa.mitchell bennett@uth.tmc.edu, al menos 72 horas antes de la clase. Para cualquier queja o sugerencia sobre accesibilidad, puede llamar a la Oficina de Derechos Civiles (Civil Rights Office HHSC) al 888-388-6332.